25 Christmas Weight Loss and Diet Tips
22.1.15
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25 Christmas Weight Loss and Diet Tips
Oatmeal for breakfast, nuts and dried fruits as snacks. Keep eating small, healthy meals throughout the day when you're not partying to keep your metabolism up. Portion control. It's ok to have that slice of grandma's special Christmas cake. Just get a ...
Read more on Tech Times
Slimfast 30-Day Contest: Weight Loss Slimdown
After a season full of holiday events, chances are you're not the only one with "lose a few pounds" on your list of new year's resolutions. You are probably ready to join a gym, or have already stocked your fridge full of healthy foods to help you shed ...
Read more on Shape Magazine
A Winning Weight-Loss Battle
Heather McNally went on her first diet when she was 10. Her on-again-off-again love affair with yo-yo diets, weight gain, and weight loss continued for the next 12 years. It wasn't until a visit to the gynecologist that she realized things had to ...
Read more on Shape Magazine
Oatmeal for breakfast, nuts and dried fruits as snacks. Keep eating small, healthy meals throughout the day when you're not partying to keep your metabolism up. Portion control. It's ok to have that slice of grandma's special Christmas cake. Just get a ...
Read more on Tech Times
Slimfast 30-Day Contest: Weight Loss Slimdown
After a season full of holiday events, chances are you're not the only one with "lose a few pounds" on your list of new year's resolutions. You are probably ready to join a gym, or have already stocked your fridge full of healthy foods to help you shed ...
Read more on Shape Magazine
A Winning Weight-Loss Battle
Heather McNally went on her first diet when she was 10. Her on-again-off-again love affair with yo-yo diets, weight gain, and weight loss continued for the next 12 years. It wasn't until a visit to the gynecologist that she realized things had to ...
Read more on Shape Magazine
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